T h e E M B O D I M E N T
E X P E R I E N C E
A 30 day immersion to inhabit the essence of what & who you truly are
The body is the seat and lens through which the human experience occurs.
To know it and inhabit it intimately is to experience reality on a deeper level, and expand your capacity to navigate your reality with greater skill and grace.
Meeting difficult feelings, knowing the actions and choices that will truly lead you - and others - forward, a real and unshakeable sense of support; feeling all of these begins in the body.
And the flower of these experiential skills is a life with more colour, vibrancy, clarity and action towards that which you care about. Less fear, shutdown and avoidance. More aliveness.
It is about attending to the most important relationship of your life: The relationship of your awareness with your moment by moment reality, accessed through your living, breathing, wildly wise body.
This is what the Embodiment Experience is about.
It is a 30-day immersion into the essence of what and who you are…
-> We will meet 3x/wk - online.
Mon & Wed mornings, 9-9:30am EST
Saturdays 12pm-2pm EST (time may change)
(All calls will be recorded and shared in the group)
Where/when we will move, dance, breathe and practice stillness together.
(In other words there will be a wide range of guided movement activity, as well as meditation, sharing and discussion/feedback over the course of the month).
-> There will be a shared online community space. Here you will have space and opportunity for deepening your inquiry and sharing your reflections as you go.
-> You will receive consistent prompts to guide you deeper as well as individual feedback during the calls.
-> One 25min 1:1 call with Ruth. To help you integrate and apply more deeply what you are learning in your unique situation.
Experience of the wonder of your own form - and your capacity to know and wield the wisdom alive therein.
Join me/us.
Starting November 1st, 2022.
Express your interest / Ask a question / Apply here in a short email to Ruth.
Let her know why you are interested and what you want to get out of the experience.
550$ for month.
Alternate pricing available for those with less financial resources, contact Ruth for more information.
Additional 1:1s available at a reduced rate for those interested in deeper integration of the work.
Hear from Ruth about how & why embodiment practice can serve you.
Get a feel for Ruth + the work for free.
As the Embodiment Experience approaches, I want to remind you / let you know about free and low cost resources to experience the power & wisdom of your own form in motion.
These are experiences designed to give you a taste of how a deepened connection to what and who you are can shift your reality as well as what you can expect from the work + me as your guide.
Whether you have attended my classes before or not, these are great opportunities to get connected to yourself and your body. To move, sweat, breathe, release & feel deeply.
They are also a great moment to encourage a friend or loved one you know would benefit to attend and get themselves moving.
They are:
The Embodiment Challenge - Three Day Online Course
Includes three session recordings and prompts to guide you deeper into your embodied experience.
50$
Experience the power of your own aliveness and learn to better leverage what and who you already are to create a life that nourishes and thrills you.
Contact Ruth with questions or to gain access.
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The Embodiment Experience Taster I: Journey into Self
Free
Experience new depth of who and what you are, the power you actually have and the freedom, joy and expression available to you
Click here to experience the recording of this call.
The Embodiment Experience Taster II: Interconnection with Other
Free
Experience the depth of your own presence and how to use this to interweave and enhance your connection with the other(s)
Click here to experience the recording of this call.
The Embodiment Experience Final Taster III/ Program Opening Call: Let Flower the Wisdom Within
Free
Experience the interconnection of your embodied form with how you wield reality. Name and create a lasting change.
